Personalized At Home
helping seniors and those with chronic conditions
WHY TRAIN WITH ME?
I'll identify the specific strength, balance and flexiblity challenges holding you back.
I'll develop a customized exercise program that will enable you to move with ease.
The exercises I give you are easy. So easy, you can do them in your living room!
“Before working with Angela, I had a hard time getting up and out of a chair. Now, I can actually get down on the ground and play with my grandkids…and get up again!”