Personalized At Home
Fitness Training
helping seniors and those with chronic conditions
WHY TRAIN WITH ME?
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I'll identify the specific strength, balance and flexiblity challenges holding you back.
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I'll develop a customized exercise program that will enable you to move with ease.
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The exercises I give you are easy. So easy, you can do them in your living room!
“Before working with Angela, I had a hard time getting up and out of a chair. Now, I can actually get down on the ground and play with my grandkids…and get up again!”
Larry, age 74
